ESSF1054
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ESSF1054 - Int Pilates Reformer (2 cr)
Health and KinesiologyHE - College of Health
Description
This class will involve the usage of Pilates Reformers. The Pilates Reformer is an exercise system designed to transform the way a body looks, feels, and performs. It builds strength, flexibility, and good posture while focusing on the core or center of the body. A basic knowledge of these skills will be necessary to further expand the students Pilates vocabulary and skill.
Minimum Credits
2
Maximum Credits
2
Repeat for Credit
Yes
Number Of Repeats
12
Total Credits Allowed
24
Required Requisite(s):
Not enrolled in a high school program.
Semesters Typically Offered
All Terms
Fee Amount
$40
Course Fee Usage
Consumable Instruction Materials, Instructional Materials & Services